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Sarah Tolan-Mee

I work with individuals and couples navigating life changes, including pre- and postpartum issues, identity shifts across the life span, reclaiming vitality and self-connection, intimacy and communication challenges, and cross-cultural relationships. My approach is compassionate, non-judgmental, and deeply attentive to the moral, spiritual, and cultural values of my clients. I work with you to identify and embody your own visions for yourself and your life.

In support of holistic healing and growth, I incorporate somatic techniques into sessions including mindfulness and visualization, Somatic Parts Work, Alexander Technique, authentic movement, and breathwork. I incorporate Gottman and Emotion-Focused Therapy approaches with couples, and hold nuermous accreditations in somatic therapy. I am a registered Master Somatic Movement Therapist with The International Somatic Movement Education and Therapy Association. 

I began my career in the performing arts, and witnessed the transformative power of somatic process. I bring healing techniques from the creative arts into sessions alongside verbal exploration of issues. I am a mother, and deeply attuned to the ways in which parenthood changes your relationship to self, and to everyone around you. I am a companion, witness, and guide through intense life transitions, and am in constant awe of the complexities of identity and connection we all navigate daily in our modern living.

Let Us Help You Embark On A Journey Towards A More Vibrant Life

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