Congratulations to you for beginning the process of healing! Reaching out for help can be tough, but is often the most important step. Hello, I’m Mary Dungy, a licensed clinical social worker with a diverse range of qualifications, including an MSW, a MA in Theology and PhD in social work.
In my practice, I focus on building a strong therapeutic relationship grounded in warmth, support, and humor. I believe in the power of genuine connections and creating a safe space where you can explore your challenges and hopes.
With an integrative approach, I tailor therapy to suit your unique needs, drawing from various approaches including integrative psychotherapy, existential psychotherapy, and EMDR. Whether you’re navigating anxiety, depression, isolation, parenting, work stress, self-esteem, or relationship concerns, or spiritual challenegs, I am here to provide guidance and support.
My therapeutic style emphasizes a holistic perspective, recognizing the interconnectedness of mind, body, and spirit. I strive to create a supportive and fun environment where we can explore your experiences, find community, and foster connections with others.
As a therapist, my goal is to help you uncover your strengths, promote self-growth, and find meaning in your journey. Together, we will navigate life’s challenges, working towards positive change and a greater sense of well-being.
I’m excited to join you on this transformative path of self-discovery. Let’s embark on this journey together, building resilience, fostering meaningful connections, and finding joy in the process while creating a safe space where you can thrive and flourish.