Flow Grow Thrive
Teletherapy & In-Person Options
Professional Integrative Psychotherapy
We accept: BCBS PPO, Aetna, United, Cigna
Welcome to Living Well Psychotherapy
We care deeply about the growth and development of every individual we work with. We connect deeply with your unique pain, facilitate healing, and growth to help you live your best life. Our clients don’t just heal their wounds and reduce their symptoms, they grow, transform, and increase their capacity to live fully in their lives, relationships, careers, and sense of purpose.
Our process is rooted in healing practices that work directly with your nervous system to address trauma, anxiety, depression, overwhelm, and relational challenges. We strongly emphasizes overall wellness in terms of mind, body, spirit, and community and are very relationally focused. Relationship often bring us the most joy and pain in our lives and we helps clients heal relationally as well as individually.
We are a heart-centered practice. We ultimately seeks to fully restore your capacity to give and accept love, to set boundaries and excel at self-care, and to live a life of purpose and connection.
We will help you through:
We’re Ready to Meet You!
Does one of our team member especially resonate with you?
I will work alongside you as you process difficult life experiences, learn healthier coping skills and gain a better understanding of your needs.
I encourage you to reach out and see what’s possible when you invest time and energy into your healing. I help individuals and couples open a transformational space where anything is possible.
I am an emotional intelligence coach with a Masters in Transformational Leadership & Coaching. Together, we can create a visual blueprint of how to rebuild and re-write your potential with innate abilities you may have forgotton or never discovered.
Traditional talk therapy but also so much more. Hypnotherapy. Breathwork, Somatic Work, EMDR, etc.
Our Clients have surprisingly grown to love the convenience of Zoom & phone therapy
No Insurance? Don't let that prevent you from getting the support you need. We take "cash" too.
Flow Grow Thrive
Telehealth & In-Person Professional Integrative Therapy