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Better Therapy. Better Results.

Virtual Telehealth Psychotherapy and In-Person Professional Integrative Therapy

Accepting BCBS PPO, Aetna PPO, Cigna PPO and Select United Healthcare Plans

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What Does It Mean to Live Well?

tree logo

Our Living Well Psychotherapy logo gives an image of a tree with many seasons’ colors, reaching toward and emitting light. It is one with deep roots and many branches. Similarly, a well-lived life can have a holistic approach considering mind, body, health, spirit, and community.

Living well in our times is too often represented as a surface covered with the Insta-image, photoshopped lifestyle with the shiny enamel of life, in the sparkle in our smile, the label on our clothing, the sheen on our brand-new car, or the bubble in our beverage. What if the glow came from within? What if you were to bubble over with joy from your internal spring, and you were the resource you were pulling from?

The world we often see doesn’t represent how we feel, the depth of our being with all the interesting layers of sediment that create who we are. We each are unique individuals with experiences that are the core of who and how we are. Yet, too often, we let these parts hide in the shadows. Living well brings all these parts to the light, loving all of who we are and being open to discovering the deepest parts of our internal well.

Engaging with others in your community with practices can create more openness and resonance, such as yoga, mindfulness, meditation, movement, singing, chanting, or prayer. These can help create better attunement and overall mind-body integration. The body holds sensations, movements, and emotions that support learning, creativity, experiences, and intelligence. By unlocking and understanding ourselves with greater awareness, we open the door to greater expression. Connect with our team to understand more about supporting your Living Well journey!

Steve Thorpe and Ruth Minnick Signature

Steve Thorpe and Ruth Minnick – Founders

Heart-centered Psychotherapy for You or a Loved One

Living Well Psychotherapy cares deeply about your growth and development. We can connect deeply with your unique pain and facilitate healing and growth to help you live your best. Our clients don’t just heal their wounds and reduce their symptoms; they grow, transform, and increase their capacity to live fully in their lives, relationships, careers, and a sense of purpose.

The Living Well Psychotherapy process is rooted in healing practices that work directly with your nervous system to address trauma, anxiety, depression, overwhelm, and relational challenges. We strongly emphasize overall wellness in terms of mind, body, spirit, and community and are very relationally focused. Relationships often bring us the most joy and pain in our lives, and we help clients heal relationally and individually.

We are a heart-centered practice. We ultimately seek to restore your capacity to give and accept love fully, set boundaries and excel at self-care, and live a life of purpose and connection. 

We’re Ready to Meet You!

Whether you are struggling to stay afloat, hitting a wall and need help, or simply wish to feel more fulfilled and at the top of your game in relationships, life, and business, Living Well is a great place, and a safe place to begin your journey.

Tested and Proven Modalities with Psychotherapy Specialists You Can Trust

Are you seeking to cultivate more meaningful and fulfilling relationships? Do you notice recurring patterns that hinder the quality of your connections with others? Delving into the realm of adult attachment and its influence on your relationships can open the doors to a lasting transformation.

Living Well Psychotherapy offers you or a loved one tested and proven modalities with specialists in psychotherapy who really care. Enjoy a safe place to start your journey to better living and better relationships with your free 15-minute consultation. You have no obligation of any kind.

Check out our team and find the therapist that is right for you

Steve Thorpe

Steve Thorpe

Ruth Minnick

Ruth Minnick

Brianna Robles

Brianna Robles

Kaitlin Skog

Kaitlin Skog

Stefani Azores-Gococo

Stefani Azores-Gococo

Don Tinsley

Don Tinsley

Ulyana Doko

Ulyana Doko

Will Love

Will Love

Mary Dungy

Mary Dungy

Elyse Naples

Elyse Naples

Tiffany Voltz

Tiffany Voltz

Chelsea

Chelsea Dillavou, LCSW

Emma Cheski

Emma Cheski

Amar Dave

Amar Davé

Katie Alrutz

Katie Alrutz

Laura Tracz

Laura Tracz

Richard Mendoza

Richard Mendoza

Pamela Finney Swenson

Pamela Finney Swenson

Anthony Holland

Anthony Holland

Luke Danner

Luke Duroc-Danner

Jazmine Joyce

Jazmine Joyce

Robin Hyun

Robin Hyun

Contact Living Well Psychotherapy

Living Well in Today’s Progressive and Fast-Paced Society

Couple on their phones

Managing Executive Dysfunction and Adult ADHD

Those of us who have lived with executive dysfunction can often feel like a tangled ball of challenges. These can intricately affect how we manage …
Holding Each Other

Grief: Not a Solo Journey

Written by: Elyse Naples, LPC with Ruth Minnick, NCC, LPC Grief can be sad, angry, silent, powerful, or beautiful. All in all, grief is complicated–An understatement. …
Women Standing

We all need A RX of Responsible Rage Expression: Why Rage Rooms Are ALL the Rage

What does a Rage Room have to do with therapy? A lot, surprisingly. Rage Rooms, where participants can go and express themselves cathartically, have appropriately …
DISCOVER MORE LIVING WELL ARTICLES

Living Well Psychotherapy Specialties Include

Psychodynamic Therapy

Couples Counseling

Group Counseling

EMDR Therapy

Internal Family Systems

Somatic Therapy

Breathwork Therapy

Integrative Psychotherapy

What are Well-Lived Lifestyles?

In-Person Integrative PsychoTherapy

Traditional talk therapy but also so much more. Breathwork, Somatic Work, EMDR

Virtual Telehealth
Psychotherapy

Our clients have surprisingly grown to love the convenience of Zoom and phone therapy.

No-Barrier
Payment Options

No Insurance? Don’t let that prevent you from the support you need. We take “cash” too.