Theresa Rutz, LSW

My goal as a therapist is to truly get to know you as an individual, creating a safe and welcoming space where you feel heard and supported. I believe in a collaborative approach where we work together to explore your unique experiences, identify meaningful goals, and develop healthy coping strategies that fit your life.

Life’s challenges don’t have to be faced alone—I’m here to support you every step of the way. Whether you’re navigating anxiety, depression, grief, or any of life’s many transitions, I am committed to walking alongside you on your journey toward healing and growth.

With a range of therapy approaches at our disposal, I tailor our work to what best suits your needs. This includes CBT, EMDR, Motivational Interviewing, and elements of Narrative Therapy and Art and Play Therapy. Together, we’ll explore your story, uncover patterns, and take practical steps toward finding more peace and fulfillment in your life.