I am happy that you are ready and have taken the important, albeit difficult, steps to helping yourself by choosing to come to therapy. You’re worthy of receiving this kind of help and healing. In therapy, I hope to offer you new tools and strategies to help you achieve your goals. We will also lean into and build on your strengths.

Therapy sessions will be a time of self-exploration. We can take a pace that feels most helpful to you. I like to build a sense of safety between my clients and me in order for my clients to feel that they can show up as their most authentic selves. Along the way, we will set goals together to manage concerns that show up as anxiety, depression, etc., and heal in a way that makes the most sense for you by providing useful coping skills. As your therapist, I aid in helping you access your insight and empower you through integrative, strengths-based, sex-positive, feminist, and empathic approaches.