Grace Kutz

I believe therapy is about more than just easing symptoms—it’s about helping people feel seen, understood, and empowered to live authentically. My passion is supporting clients of all ages through life’s challenges, while creating a space where they can explore their identity, build coping tools, and strengthen their relationships. I care deeply about inclusivity and bring warmth, curiosity, and collaboration into every session.

My approach is compassionate, flexible, and collaborative. Depending on your needs, I may integrate:

• Talk therapy for reflection and connection
• Evidence-based tools to support lasting change
• Skills for managing emotions and building resilience
• Practical strategies to improve relationships and daily life

I work with:

• Adults, children, and teens navigating anxiety, depression, trauma, eating disorder recovery, ADHD, and autism
• Families moving through transitions such as divorce, conflict, or changing dynamics
• Young people seeking tools to better understand their emotions and build healthy relationships
• Members of the queer community, people of color, and neurodivergent individuals who want an affirming space to explore identity and self-worth

I offer both in-person and virtual sessions, bringing curiosity, compassion, and practical strategies to every conversation. My goal is to collaborate with each client so they feel supported, understood, and empowered to grow.