Anthony Holland

With a deep commitment to advancing mental health, Anthony Holland specializes in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Multicultural Theory, career counseling, and Psychodynamic Theory. Anthony’s practice focuses on empowering underserved communities, minorities, men, and corporate professionals by providing personalized, culturally responsive counseling services.

Anthony’s journey began with his distinguished service in the United States Army, where he honed his skills in leadership, emergency management, and public relations. His military experience, combined with his academic achievements—culminating in a Master’s degree in Clinical Mental Health from Northwestern University—has equipped him with a unique perspective on mental health challenges. He is also certified in Project Management, which complements his methodical and results-oriented approach to therapy.

In his counseling practice, Anthony emphasizes the importance of understanding each client’s unique cultural and personal background. His approach is integrative, blending evidence-based therapies with a deep respect for the individual’s lived experience. Whether helping clients navigate career transitions, manage stress, or address deeper psychological concerns, Anthony is dedicated to fostering growth, resilience, and empowerment in every individual he works with.

Anthony’s passion for mental health extends beyond the therapy room. He is a strong advocate for mental health awareness, particularly within communities that have historically been underserved. Through his work, he aims to bridge the gap in access to mental health services, ensuring that everyone has the opportunity to lead a fulfilling, balanced life.