Hypnotherapy empowers you to explore and release unhealthy beliefs and defensive patters that are holding you back from going for what you really want out of life. Hypnotherapy is a form a psychotherapy that works in the juncture between the conscious and unconscious mind. When you relax the conscious mind, it is easier to go directly to the source of your emotional distress. You are always aware of what is happening and are in complete control of the entire process.
Through hypnotherapy you learn to reprogram your own unconscious mind to release stress, anxiety, trauma, addictions, and other self-defeating behaviors. You return to decisions made at a very early age that still influence how you think and feel today. You then replace the discarded patterns with healthier ones that will allow you to enjoy your life more fully.
There is a great deal of research on the effectiveness of hypnotherapy in treating a wide variety of issues. A Comparison Study by American Health Magazine (Monday, February 12, 2007) reported the following findings from a recent study
• Psychoanalysis: 38% recovery after 600 sessions
• Behavior Therapy: 72% recovery after 22 sessions
• Hypnotherapy: 93% recovery after 6 sessions
You learn to take control of your life by experiencing how your thoughts, beliefs, attitudes, and emotions are stored in your body and hold you back from reaching your fullest potential.